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Depression Counseling

We all have moments in life when we feel sad, depressed, or lonely. We may even feel like a failure or upset that our life hasn’t turned out the way we hoped it would. And while sadness is a natural part of life, when these feelings become overwhelming, constant, or debilitating, you or your loved one may be suffering from depression.

At Bergeron Counseling, our depression therapy is designed to help our clients determine the root cause of their depression by taking a look at their feelings, thoughts, and behaviors contributing to their underlying condition(s). Depression counseling is designed to help individuals identify the root cause of their depression and to provide them with sustainable solutions to cope with depressive episodes now and into the future.

It takes courage to ask for help.

There are many symptoms and signs of depression, which can make it difficult to acknowledge when someone is experiencing depression. Furthermore, depression can be situational or chronic, representing a general persistent state of being. If you or your loved one might be suffering from depression, the first step is seeking help from a professional.

Characteristics of Depression

  • Overwhelming feelings of sadness, loneliness, or guilt
  • Feeling helpless or hopeless
  • Loss of interest in things that once brought happiness
  • Trouble falling asleep or staying asleep 
  • Changes in eating habits
  • Difficulty focusing 
  • Persistent thoughts of death or suicide
  • Withdrawing from friends and family
  • Treatment-resistant physical symptoms including chronic pain, headaches, or digestive problems

Types of Depression

  • Major Depressive Disorder
  • Depression with mixed features
  • Depression with anxious distress
  • Peri or Postpartum Depression
  • Seasonal Depression
  • Depression associated with other diagnoses such as Bipolar Disorder

Take the Next Steps to Overcome Your Depression

At Bergeron Counseling we believe that, with the right support, everyone has the potential to live a happy and fulfilling life. Whether you or a loved one has suffered a recent loss, are processing an unresolved trauma, or need help managing your anxiety or depression, you do not have to face these challenging times alone.

From managing mild to moderate depression, to tailoring plans designed to help manage severe depression or a chemical imbalance, we are here to help you live a life beyond your depression.